Parents of the Year
We were never given a manual on how to parent. It is easy to get overwhelmed to know the right thing to do. There is so much contradictory information out there and everyone has their own advice. Parenting is a rewarding but messy, confusing, infuriating, guilt-inducing, and overwhelming journey. While it's easy to get lost, Andrew Stewart, a real dad, and Dr. Caroline Buzanko, a real mom, child psychologist, and parenting expert (who also happens to be married to Andrew) will help you get back on track. In each episode, Andrew and Caroline have open and honest chats about everything parenting. Join them in honesty, laughter, and tears (Caroline is a bit of a cry baby) as they help you navigate this journey of parenting. And, every so often, you may get some gems of expert advice. Our goal is to make your parenting journey less stressful, more forgiving, and more awesome. Please join us every Wednesday for new episodes of Parenting of the Year.
Parents of the Year
182. Is AI quietly rewiring how we connect with each other?
In this episode of Parents of the Year, Andrew and Caroline dig into the rise of AI and how it’s reshaping our daily lives, relationships, and even parenting.
From the clickbait story of a marriage ending “because of ChatGPT,” to the quiet ways technology chips away at memory, empathy, and connection, this conversation is equal parts cautionary and practical. They explore how AI can be a helpful tool—but also why it should never replace genuine human interaction.
Most importantly, they share how families can protect their relationships, model authentic communication, and return to the simple, everyday gestures that build trust and love.
Homework Activities for Adults
Tech-Free Check-In: Schedule a weekly family or partner debrief—share the good, the hard, and what support you need. Phones off.
Face-to-Face First: Swap texting with short calls when possible, and encourage kids to practice real conversations.
Connection Rituals: Create small rituals (morning walks, after-school tea, family dinners) that strengthen bonds.
Memory Workout: Use paper maps, cook without recipes, or play memory games to keep cognitive skills sharp.
Relationship Roots: Bring back “early courtship” habits—small notes, thoughtful gestures, shared jokes—that keep love alive.
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