Parents of the Year
We were never given a manual on how to parent. It is easy to get overwhelmed to know the right thing to do. There is so much contradictory information out there and everyone has their own advice. Parenting is a rewarding but messy, confusing, infuriating, guilt-inducing, and overwhelming journey. While it's easy to get lost, Andrew Stewart, a real dad, and Dr. Caroline Buzanko, a real mom, child psychologist, and parenting expert (who also happens to be married to Andrew) will help you get back on track. In each episode, Andrew and Caroline have open and honest chats about everything parenting. Join them in honesty, laughter, and tears (Caroline is a bit of a cry baby) as they help you navigate this journey of parenting. And, every so often, you may get some gems of expert advice. Our goal is to make your parenting journey less stressful, more forgiving, and more awesome. Please join us every Wednesday for new episodes of Parenting of the Year.
Parents of the Year
170. What pushes adult kids to cut off their parents?
More and more adult children are stepping away from their parents—and not always for the reasons you think.
In this honest episode, Andrew and Caroline unpack what drives parental estrangement, and what we can actually do to reduce the risk.
From overbearing affection to controlling dynamics, political tension, and emotional repair gone wrong, we explore the subtle and not-so-subtle ways connection can break down over time.
This one’s for anyone invested in fostering relationships that stand the test of time.
Homework Ideas
Reflect + Reset Activity: “How Am I Showing Up?”
Spend 15 minutes journaling your answers to these questions:
- Do I let my child express themselves without jumping in to fix?
- Do I ask curious questions—or give advice before it’s asked for?
- Do I give them space to make choices (and mistakes)?
- Do I have interests and connections outside of parenting?
Then write down one small thing you’ll try this week to step back without checking out.
Connection Without Control
At your next check-in with your child or teen:
- Skip the advice.
- Ask, “What are you thinking about doing?” or “What’s on your mind about that?”
- Offer support only if they ask for it.
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