Parents of the Year
We were never given a manual on how to parent. It is easy to get overwhelmed to know the right thing to do. There is so much contradictory information out there and everyone has their own advice. Parenting is a rewarding but messy, confusing, infuriating, guilt-inducing, and overwhelming journey. While it's easy to get lost, Andrew Stewart, a real dad, and Dr. Caroline Buzanko, a real mom, child psychologist, and parenting expert (who also happens to be married to Andrew) will help you get back on track. In each episode, Andrew and Caroline have open and honest chats about everything parenting. Join them in honesty, laughter, and tears (Caroline is a bit of a cry baby) as they help you navigate this journey of parenting. And, every so often, you may get some gems of expert advice. Our goal is to make your parenting journey less stressful, more forgiving, and more awesome. Please join us every Wednesday for new episodes of Parenting of the Year.
Parents of the Year
128. How can parents build resilience in themselves and their children?
Today on Parents of the Yea, Andrew and Caroline welcome special guest Stephanie Elliston to share her expertise on developing resilience, a crucial skill for both parents and children in today's ever-changing world.
Discover practical strategies to build your resilience muscle, navigate through life's challenges, and foster a positive mindset. Stephanie breaks down the stages of resilience and provides actionable steps to help parents support their children through difficult transitions, from minor setbacks to significant life changes.
Learn the importance of gratitude, self-awareness, and proactive planning in building resilience. This episode is packed with valuable insights and tools to help parents and their children thrive, even in the face of adversity.
Whether you're dealing with everyday stressors or major life events, this episode offers guidance and inspiration to help you and your family become more resilient. Don't miss out on this essential conversation that can transform your approach to parenting and personal growth.
Tune in to gain the knowledge and confidence needed to build a resilient, supportive, and loving family environment.
About Stephanie
Stephanie is a Certified Professional Coach and the owner of The Steady Elevation; pairing with businesses and individuals to elevate their potential. She is a self-awareness speaker, DISC practitioner, and core energy coach with intentions of increasing confidence towards the desired outcomes. She is trained to remove the blocks and influences that prevent people from reaching their highest elevation.
Get in Touch!
Website: www.thesteadyelevation.com
Instagram: Stephanie Elliston, CPC (@thesteadyelevation)
Linkedin: https://www.linkedin.com/in/stephanieelliston/
Book A Call: https://thesteadyelevation.com/book-a-call
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