As January unfolds, the tradition of setting New Year's resolutions becomes a topic of discussion in many households. In this (last!) replay of a thought-provoking episode, Andrew sparks a conversation about the appropriateness of involving children in the practice of making resolutions.
Acknowledging January as an ideal time for embracing new beginnings for individuals of all ages, this episode emphasizes the importance of setting achievable goals, particularly for children. This approach fosters a sense of accomplishment and readiness for success.
While Caroline and Andrew express a general reservation towards resolutions themselves, they highlight the significant benefits of teaching children goal-setting skills. Such skills, including initiative, persistence, focus, planning, and prioritizing, are invaluable for personal development.
In this episode, they also explore the concept of habit change. Recognizing the start of the year as an opportune time, they discuss strategies to help children establish and maintain healthy habits, setting the foundation for lifelong success.
Tune in to hear Caroline and Andrew's insights on guiding children through resolutions and goal setting.
For those seeking practical tools to begin this journey, here is a resource for setting SMART goals with your family: https://drcarolinebuzanko.com/goalsettingfamily/
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